BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241108
DTEND;VALUE=DATE:20241109
DTSTAMP:20241021T115545Z
CREATED:20241021T115545Z
LAST-MODIFIED:20241021T115545Z
UID:6852-1731024000-1731110399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-655/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241106
DTEND;VALUE=DATE:20241107
DTSTAMP:20241031T192911Z
CREATED:20241031T192911Z
LAST-MODIFIED:20241031T192911Z
UID:6905-1730851200-1730937599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-657/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241106
DTEND;VALUE=DATE:20241107
DTSTAMP:20241031T190123Z
CREATED:20241031T190123Z
LAST-MODIFIED:20241031T190123Z
UID:6877-1730851200-1730937599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-624/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241106
DTEND;VALUE=DATE:20241107
DTSTAMP:20241021T115432Z
CREATED:20241021T115432Z
LAST-MODIFIED:20241021T115432Z
UID:6850-1730851200-1730937599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-654/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241104
DTEND;VALUE=DATE:20241105
DTSTAMP:20241031T192814Z
CREATED:20241031T192814Z
LAST-MODIFIED:20241031T192814Z
UID:6903-1730678400-1730764799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-656/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241104
DTEND;VALUE=DATE:20241105
DTSTAMP:20241031T190040Z
CREATED:20241031T190040Z
LAST-MODIFIED:20241031T190040Z
UID:6875-1730678400-1730764799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-623/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241104
DTEND;VALUE=DATE:20241105
DTSTAMP:20241021T115326Z
CREATED:20241021T115326Z
LAST-MODIFIED:20241021T115326Z
UID:6848-1730678400-1730764799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-Stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-653/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241101
DTEND;VALUE=DATE:20241102
DTSTAMP:20241031T192702Z
CREATED:20241031T192702Z
LAST-MODIFIED:20241031T192702Z
UID:6901-1730419200-1730505599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-655/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241101
DTEND;VALUE=DATE:20241102
DTSTAMP:20241031T185729Z
CREATED:20241031T185729Z
LAST-MODIFIED:20241031T185729Z
UID:6873-1730419200-1730505599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-622/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241101
DTEND;VALUE=DATE:20241102
DTSTAMP:20241021T115221Z
CREATED:20241021T115221Z
LAST-MODIFIED:20241021T115221Z
UID:6846-1730419200-1730505599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-652/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241030
DTEND;VALUE=DATE:20241031
DTSTAMP:20240826T195921Z
CREATED:20240826T195744Z
LAST-MODIFIED:20240826T195921Z
UID:6836-1730246400-1730332799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/6836/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241030
DTEND;VALUE=DATE:20241031
DTSTAMP:20240826T190749Z
CREATED:20240826T190749Z
LAST-MODIFIED:20240826T190749Z
UID:6779-1730246400-1730332799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-620/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241030
DTEND;VALUE=DATE:20241031
DTSTAMP:20240826T121220Z
CREATED:20240826T121220Z
LAST-MODIFIED:20240826T121220Z
UID:6717-1730246400-1730332799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-651/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241028
DTEND;VALUE=DATE:20241029
DTSTAMP:20240826T195622Z
CREATED:20240826T195622Z
LAST-MODIFIED:20240826T195622Z
UID:6833-1730073600-1730159999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-654/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241028
DTEND;VALUE=DATE:20241029
DTSTAMP:20240826T190648Z
CREATED:20240826T190648Z
LAST-MODIFIED:20240826T190648Z
UID:6777-1730073600-1730159999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-619/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241028
DTEND;VALUE=DATE:20241029
DTSTAMP:20240826T121127Z
CREATED:20240826T121127Z
LAST-MODIFIED:20240826T121127Z
UID:6715-1730073600-1730159999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-650/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241026
DTSTAMP:20240826T195532Z
CREATED:20240826T195532Z
LAST-MODIFIED:20240826T195532Z
UID:6831-1729814400-1729900799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-653/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241026
DTSTAMP:20240826T190602Z
CREATED:20240826T190602Z
LAST-MODIFIED:20240826T190602Z
UID:6775-1729814400-1729900799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-618/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241026
DTSTAMP:20240826T121041Z
CREATED:20240826T121041Z
LAST-MODIFIED:20240826T121041Z
UID:6713-1729814400-1729900799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-649/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241023
DTEND;VALUE=DATE:20241024
DTSTAMP:20240826T195438Z
CREATED:20240826T195438Z
LAST-MODIFIED:20240826T195438Z
UID:6829-1729641600-1729727999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-652/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241023
DTEND;VALUE=DATE:20241024
DTSTAMP:20240826T190322Z
CREATED:20240826T190322Z
LAST-MODIFIED:20240826T190322Z
UID:6773-1729641600-1729727999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-617/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241023
DTEND;VALUE=DATE:20241024
DTSTAMP:20240826T120948Z
CREATED:20240826T120948Z
LAST-MODIFIED:20240826T120948Z
UID:6711-1729641600-1729727999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Stability Ball Full Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-648/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241021
DTEND;VALUE=DATE:20241022
DTSTAMP:20240826T195321Z
CREATED:20240826T195321Z
LAST-MODIFIED:20240826T195321Z
UID:6827-1729468800-1729555199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-651/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241021
DTEND;VALUE=DATE:20241022
DTSTAMP:20240826T190210Z
CREATED:20240826T190210Z
LAST-MODIFIED:20240826T190210Z
UID:6771-1729468800-1729555199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Calm & Strong – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-616/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241021
DTEND;VALUE=DATE:20241022
DTSTAMP:20240826T120834Z
CREATED:20240826T120834Z
LAST-MODIFIED:20240826T120834Z
UID:6709-1729468800-1729555199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/foundation-647/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241018
DTEND;VALUE=DATE:20241019
DTSTAMP:20240826T195239Z
CREATED:20240826T195239Z
LAST-MODIFIED:20240826T195239Z
UID:6825-1729209600-1729295999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-650/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241018
DTEND;VALUE=DATE:20241019
DTSTAMP:20240826T190109Z
CREATED:20240826T190109Z
LAST-MODIFIED:20240826T190109Z
UID:6769-1729209600-1729295999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-615/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241018
DTEND;VALUE=DATE:20241019
DTSTAMP:20240826T120549Z
CREATED:20240826T120549Z
LAST-MODIFIED:20240826T120549Z
UID:6707-1729209600-1729295999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-646/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241016
DTEND;VALUE=DATE:20241017
DTSTAMP:20240826T195145Z
CREATED:20240826T195145Z
LAST-MODIFIED:20240826T195145Z
UID:6823-1729036800-1729123199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-649/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241016
DTEND;VALUE=DATE:20241017
DTSTAMP:20240826T190019Z
CREATED:20240826T190019Z
LAST-MODIFIED:20240826T190019Z
UID:6767-1729036800-1729123199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-614/
END:VEVENT
END:VCALENDAR