BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241018
DTEND;VALUE=DATE:20241019
DTSTAMP:20240826T195239Z
CREATED:20240826T195239Z
LAST-MODIFIED:20240826T195239Z
UID:6825-1729209600-1729295999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-650/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241018
DTEND;VALUE=DATE:20241019
DTSTAMP:20240826T190109Z
CREATED:20240826T190109Z
LAST-MODIFIED:20240826T190109Z
UID:6769-1729209600-1729295999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-615/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241018
DTEND;VALUE=DATE:20241019
DTSTAMP:20240826T120549Z
CREATED:20240826T120549Z
LAST-MODIFIED:20240826T120549Z
UID:6707-1729209600-1729295999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-646/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241016
DTEND;VALUE=DATE:20241017
DTSTAMP:20240826T195145Z
CREATED:20240826T195145Z
LAST-MODIFIED:20240826T195145Z
UID:6823-1729036800-1729123199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-649/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241016
DTEND;VALUE=DATE:20241017
DTSTAMP:20240826T190019Z
CREATED:20240826T190019Z
LAST-MODIFIED:20240826T190019Z
UID:6767-1729036800-1729123199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-614/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241016
DTEND;VALUE=DATE:20241017
DTSTAMP:20240826T120416Z
CREATED:20240826T120416Z
LAST-MODIFIED:20240826T120416Z
UID:6705-1729036800-1729123199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat -35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-645/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241014
DTEND;VALUE=DATE:20241015
DTSTAMP:20240826T195059Z
CREATED:20240826T195059Z
LAST-MODIFIED:20240826T195059Z
UID:6821-1728864000-1728950399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-648/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241014
DTEND;VALUE=DATE:20241015
DTSTAMP:20240826T175109Z
CREATED:20240826T175109Z
LAST-MODIFIED:20240826T175109Z
UID:6761-1728864000-1728950399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-613/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241014
DTEND;VALUE=DATE:20241015
DTSTAMP:20240826T120316Z
CREATED:20240826T120316Z
LAST-MODIFIED:20240826T120316Z
UID:6703-1728864000-1728950399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:I Need To Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-644/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241011
DTEND;VALUE=DATE:20241012
DTSTAMP:20240826T195009Z
CREATED:20240826T195009Z
LAST-MODIFIED:20240826T195009Z
UID:6819-1728604800-1728691199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-647/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241011
DTEND;VALUE=DATE:20241012
DTSTAMP:20240826T191032Z
CREATED:20240826T191032Z
LAST-MODIFIED:20240826T191032Z
UID:6781-1728604800-1728691199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-621/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241011
DTEND;VALUE=DATE:20241012
DTSTAMP:20240826T120036Z
CREATED:20240826T120036Z
LAST-MODIFIED:20240826T120036Z
UID:6700-1728604800-1728691199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-643/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241009
DTEND;VALUE=DATE:20241010
DTSTAMP:20240826T194908Z
CREATED:20240826T194908Z
LAST-MODIFIED:20240826T194908Z
UID:6817-1728432000-1728518399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-646/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241009
DTEND;VALUE=DATE:20241010
DTSTAMP:20240826T174817Z
CREATED:20240826T174817Z
LAST-MODIFIED:20240826T174817Z
UID:6756-1728432000-1728518399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core\, Legs & Glutes – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-611/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241009
DTEND;VALUE=DATE:20241010
DTSTAMP:20240826T115938Z
CREATED:20240826T115938Z
LAST-MODIFIED:20240826T115938Z
UID:6698-1728432000-1728518399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-642/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241007
DTEND;VALUE=DATE:20241008
DTSTAMP:20240826T194823Z
CREATED:20240826T194823Z
LAST-MODIFIED:20240826T194823Z
UID:6815-1728259200-1728345599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-645/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241007
DTEND;VALUE=DATE:20241008
DTSTAMP:20240826T174706Z
CREATED:20240826T174706Z
LAST-MODIFIED:20240826T174706Z
UID:6754-1728259200-1728345599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate All the Glutes – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-610/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241007
DTEND;VALUE=DATE:20241008
DTSTAMP:20240826T115816Z
CREATED:20240826T115816Z
LAST-MODIFIED:20240826T115816Z
UID:6696-1728259200-1728345599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch – 25min
URL:https://classicpilates.co.za/workout-calendar/foundation-641/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241004
DTEND;VALUE=DATE:20241005
DTSTAMP:20240826T194710Z
CREATED:20240826T194710Z
LAST-MODIFIED:20240826T194710Z
UID:6813-1728000000-1728086399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-644/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241004
DTEND;VALUE=DATE:20241005
DTSTAMP:20240826T174353Z
CREATED:20240826T174353Z
LAST-MODIFIED:20240826T174353Z
UID:6750-1728000000-1728086399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-609/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241004
DTEND;VALUE=DATE:20241005
DTSTAMP:20240826T115652Z
CREATED:20240826T115652Z
LAST-MODIFIED:20240826T115652Z
UID:6694-1728000000-1728086399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-640/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241002
DTEND;VALUE=DATE:20241003
DTSTAMP:20240826T194623Z
CREATED:20240826T194623Z
LAST-MODIFIED:20240826T194623Z
UID:6811-1727827200-1727913599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-643/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241002
DTEND;VALUE=DATE:20241003
DTSTAMP:20240826T174246Z
CREATED:20240826T174246Z
LAST-MODIFIED:20240826T174246Z
UID:6748-1727827200-1727913599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Slow & Steady Sweat – 44 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-608/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241002
DTEND;VALUE=DATE:20241003
DTSTAMP:20240826T115552Z
CREATED:20240826T115514Z
LAST-MODIFIED:20240826T115552Z
UID:6691-1727827200-1727913599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-594/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240930
DTEND;VALUE=DATE:20241001
DTSTAMP:20240826T194524Z
CREATED:20240826T194524Z
LAST-MODIFIED:20240826T194524Z
UID:6809-1727654400-1727740799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-642/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240930
DTEND;VALUE=DATE:20241001
DTSTAMP:20240826T174051Z
CREATED:20240826T174051Z
LAST-MODIFIED:20240826T174051Z
UID:6745-1727654400-1727740799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Express Full Body – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-607/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240930
DTEND;VALUE=DATE:20241001
DTSTAMP:20240826T115226Z
CREATED:20240826T115226Z
LAST-MODIFIED:20240826T115226Z
UID:6689-1727654400-1727740799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-639/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240927
DTEND;VALUE=DATE:20240928
DTSTAMP:20240826T194322Z
CREATED:20240826T194322Z
LAST-MODIFIED:20240826T194322Z
UID:6806-1727395200-1727481599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-641/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240927
DTEND;VALUE=DATE:20240928
DTSTAMP:20240826T173940Z
CREATED:20240826T173940Z
LAST-MODIFIED:20240826T173940Z
UID:6743-1727395200-1727481599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Waist Workout – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-606/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240927
DTEND;VALUE=DATE:20240928
DTSTAMP:20240826T115132Z
CREATED:20240826T115132Z
LAST-MODIFIED:20240826T115132Z
UID:6687-1727395200-1727481599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-638/
END:VEVENT
END:VCALENDAR