BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240814
DTEND;VALUE=DATE:20240815
DTSTAMP:20240731T200351Z
CREATED:20240731T200351Z
LAST-MODIFIED:20240731T200351Z
UID:6641-1723593600-1723679999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-622/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240814
DTEND;VALUE=DATE:20240815
DTSTAMP:20240731T194018Z
CREATED:20240731T194018Z
LAST-MODIFIED:20240731T194018Z
UID:6614-1723593600-1723679999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Arms\, Back & Obliques – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-586/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240814
DTEND;VALUE=DATE:20240815
DTSTAMP:20240731T191537Z
CREATED:20240731T191537Z
LAST-MODIFIED:20240731T191537Z
UID:6587-1723593600-1723679999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Mini Stability Ball – 41min
URL:https://classicpilates.co.za/workout-calendar/foundation-619/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240812
DTEND;VALUE=DATE:20240813
DTSTAMP:20240731T200252Z
CREATED:20240731T200252Z
LAST-MODIFIED:20240731T200252Z
UID:6639-1723420800-1723507199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-621/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240812
DTEND;VALUE=DATE:20240813
DTSTAMP:20240731T193845Z
CREATED:20240731T193845Z
LAST-MODIFIED:20240731T193845Z
UID:6612-1723420800-1723507199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-585/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240812
DTEND;VALUE=DATE:20240813
DTSTAMP:20240731T191404Z
CREATED:20240731T191404Z
LAST-MODIFIED:20240731T191404Z
UID:6585-1723420800-1723507199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Posture – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-618/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240809
DTEND;VALUE=DATE:20240810
DTSTAMP:20240731T200135Z
CREATED:20240731T200135Z
LAST-MODIFIED:20240731T200135Z
UID:6637-1723161600-1723247999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-620/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240809
DTEND;VALUE=DATE:20240810
DTSTAMP:20240731T193737Z
CREATED:20240731T193737Z
LAST-MODIFIED:20240731T193737Z
UID:6610-1723161600-1723247999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates with a Yoga Block – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-584/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240809
DTEND;VALUE=DATE:20240810
DTSTAMP:20240731T191201Z
CREATED:20240731T191201Z
LAST-MODIFIED:20240731T191201Z
UID:6583-1723161600-1723247999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-617/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240807
DTEND;VALUE=DATE:20240808
DTSTAMP:20240731T200002Z
CREATED:20240731T200002Z
LAST-MODIFIED:20240731T200002Z
UID:6635-1722988800-1723075199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-619/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240807
DTEND;VALUE=DATE:20240808
DTSTAMP:20240731T193648Z
CREATED:20240731T193648Z
LAST-MODIFIED:20240731T193648Z
UID:6608-1722988800-1723075199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core\, Legs & Glutes – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-583/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240807
DTEND;VALUE=DATE:20240808
DTSTAMP:20240731T191101Z
CREATED:20240731T191101Z
LAST-MODIFIED:20240731T191101Z
UID:6581-1722988800-1723075199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-616/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240805
DTEND;VALUE=DATE:20240806
DTSTAMP:20240731T195916Z
CREATED:20240731T195916Z
LAST-MODIFIED:20240731T195916Z
UID:6633-1722816000-1722902399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-618/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240805
DTEND;VALUE=DATE:20240806
DTSTAMP:20240731T193558Z
CREATED:20240731T193558Z
LAST-MODIFIED:20240731T193558Z
UID:6606-1722816000-1722902399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Morning Pilates Stretch – 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-582/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240805
DTEND;VALUE=DATE:20240806
DTSTAMP:20240731T190915Z
CREATED:20240731T190915Z
LAST-MODIFIED:20240731T190915Z
UID:6579-1722816000-1722902399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-615/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240802
DTEND;VALUE=DATE:20240803
DTSTAMP:20240731T195819Z
CREATED:20240731T195819Z
LAST-MODIFIED:20240731T195819Z
UID:6631-1722556800-1722643199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-617/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240802
DTEND;VALUE=DATE:20240803
DTSTAMP:20240731T193508Z
CREATED:20240731T193508Z
LAST-MODIFIED:20240731T193508Z
UID:6604-1722556800-1722643199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-581/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240802
DTEND;VALUE=DATE:20240803
DTSTAMP:20240731T190831Z
CREATED:20240731T190831Z
LAST-MODIFIED:20240731T190831Z
UID:6577-1722556800-1722643199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-614/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240731
DTEND;VALUE=DATE:20240801
DTSTAMP:20240630T060245Z
CREATED:20240630T060245Z
LAST-MODIFIED:20240630T060245Z
UID:6563-1722384000-1722470399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-616/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240731
DTEND;VALUE=DATE:20240801
DTSTAMP:20240630T054314Z
CREATED:20240630T054314Z
LAST-MODIFIED:20240630T054314Z
UID:6534-1722384000-1722470399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Calm & Strong – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-580/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240731
DTEND;VALUE=DATE:20240801
DTSTAMP:20240628T030854Z
CREATED:20240628T030854Z
LAST-MODIFIED:20240628T030854Z
UID:6503-1722384000-1722470399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-613/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240729
DTEND;VALUE=DATE:20240730
DTSTAMP:20240630T060202Z
CREATED:20240630T060202Z
LAST-MODIFIED:20240630T060202Z
UID:6561-1722211200-1722297599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-615/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240729
DTEND;VALUE=DATE:20240730
DTSTAMP:20240630T054226Z
CREATED:20240630T054226Z
LAST-MODIFIED:20240630T054226Z
UID:6532-1722211200-1722297599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pop Power – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-579/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240729
DTEND;VALUE=DATE:20240730
DTSTAMP:20240628T030803Z
CREATED:20240628T030803Z
LAST-MODIFIED:20240628T030803Z
UID:6501-1722211200-1722297599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Ambient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/foundation-612/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240726
DTEND;VALUE=DATE:20240727
DTSTAMP:20240630T060113Z
CREATED:20240630T060113Z
LAST-MODIFIED:20240630T060113Z
UID:6559-1721952000-1722038399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-614/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240726
DTEND;VALUE=DATE:20240727
DTSTAMP:20240630T054132Z
CREATED:20240630T054132Z
LAST-MODIFIED:20240630T054132Z
UID:6530-1721952000-1722038399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-578/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240726
DTEND;VALUE=DATE:20240727
DTSTAMP:20240628T030648Z
CREATED:20240628T030648Z
LAST-MODIFIED:20240628T030648Z
UID:6499-1721952000-1722038399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Standing Workout – 25 min
URL:https://classicpilates.co.za/workout-calendar/foundation-611/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240724
DTEND;VALUE=DATE:20240725
DTSTAMP:20240630T060031Z
CREATED:20240630T060031Z
LAST-MODIFIED:20240630T060031Z
UID:6557-1721779200-1721865599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-613/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240724
DTEND;VALUE=DATE:20240725
DTSTAMP:20240630T054052Z
CREATED:20240630T054052Z
LAST-MODIFIED:20240630T054052Z
UID:6528-1721779200-1721865599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-577/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240724
DTEND;VALUE=DATE:20240725
DTSTAMP:20240628T030432Z
CREATED:20240628T030432Z
LAST-MODIFIED:20240628T030432Z
UID:6497-1721779200-1721865599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-610/
END:VEVENT
END:VCALENDAR