BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240722
DTEND;VALUE=DATE:20240723
DTSTAMP:20240630T055933Z
CREATED:20240630T055933Z
LAST-MODIFIED:20240630T055933Z
UID:6555-1721606400-1721692799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-612/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240722
DTEND;VALUE=DATE:20240723
DTSTAMP:20240630T053955Z
CREATED:20240630T053955Z
LAST-MODIFIED:20240630T053955Z
UID:6526-1721606400-1721692799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Happiness Is… 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-576/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240722
DTEND;VALUE=DATE:20240723
DTSTAMP:20240628T030318Z
CREATED:20240628T030318Z
LAST-MODIFIED:20240628T030318Z
UID:6495-1721606400-1721692799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation All the Glutes – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-609/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240719
DTEND;VALUE=DATE:20240720
DTSTAMP:20240630T055811Z
CREATED:20240630T055811Z
LAST-MODIFIED:20240630T055811Z
UID:6553-1721347200-1721433599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-611/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240719
DTEND;VALUE=DATE:20240720
DTSTAMP:20240630T053914Z
CREATED:20240630T053914Z
LAST-MODIFIED:20240630T053914Z
UID:6524-1721347200-1721433599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-575/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240719
DTEND;VALUE=DATE:20240720
DTSTAMP:20240628T030225Z
CREATED:20240628T030225Z
LAST-MODIFIED:20240628T030225Z
UID:6493-1721347200-1721433599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-608/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240717
DTEND;VALUE=DATE:20240718
DTSTAMP:20240630T055727Z
CREATED:20240630T055727Z
LAST-MODIFIED:20240630T055727Z
UID:6551-1721174400-1721260799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-610/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240717
DTEND;VALUE=DATE:20240718
DTSTAMP:20240630T053824Z
CREATED:20240630T053824Z
LAST-MODIFIED:20240630T053824Z
UID:6522-1721174400-1721260799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-574/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240717
DTEND;VALUE=DATE:20240718
DTSTAMP:20240628T030122Z
CREATED:20240628T030121Z
LAST-MODIFIED:20240628T030122Z
UID:6491-1721174400-1721260799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:For When It’s Cold Outside – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-607/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240715
DTEND;VALUE=DATE:20240716
DTSTAMP:20240630T055533Z
CREATED:20240630T055533Z
LAST-MODIFIED:20240630T055533Z
UID:6549-1721001600-1721087999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Serene Mobility (1st Trimester) – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-609/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240715
DTEND;VALUE=DATE:20240716
DTSTAMP:20240630T053737Z
CREATED:20240630T053737Z
LAST-MODIFIED:20240630T053737Z
UID:6520-1721001600-1721087999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow Flow – 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-573/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240715
DTEND;VALUE=DATE:20240716
DTSTAMP:20240628T030009Z
CREATED:20240628T030009Z
LAST-MODIFIED:20240628T030009Z
UID:6487-1721001600-1721087999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Happiness Is… 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-606/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240712
DTEND;VALUE=DATE:20240713
DTSTAMP:20240630T055437Z
CREATED:20240630T055437Z
LAST-MODIFIED:20240630T055437Z
UID:6547-1720742400-1720828799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-608/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240712
DTEND;VALUE=DATE:20240713
DTSTAMP:20240630T053657Z
CREATED:20240630T053657Z
LAST-MODIFIED:20240630T053657Z
UID:6518-1720742400-1720828799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Express Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-572/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240712
DTEND;VALUE=DATE:20240713
DTSTAMP:20240628T025916Z
CREATED:20240628T025916Z
LAST-MODIFIED:20240628T025916Z
UID:6485-1720742400-1720828799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-605/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240710
DTEND;VALUE=DATE:20240711
DTSTAMP:20240630T055340Z
CREATED:20240630T055340Z
LAST-MODIFIED:20240630T055340Z
UID:6545-1720569600-1720655999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-607/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240710
DTEND;VALUE=DATE:20240711
DTSTAMP:20240630T053616Z
CREATED:20240630T053616Z
LAST-MODIFIED:20240630T053616Z
UID:6516-1720569600-1720655999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-571/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240710
DTEND;VALUE=DATE:20240711
DTSTAMP:20240628T025827Z
CREATED:20240628T025827Z
LAST-MODIFIED:20240628T025827Z
UID:6483-1720569600-1720655999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-604/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240708
DTEND;VALUE=DATE:20240709
DTSTAMP:20240630T055224Z
CREATED:20240630T055224Z
LAST-MODIFIED:20240630T055224Z
UID:6543-1720396800-1720483199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-606/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240708
DTEND;VALUE=DATE:20240709
DTSTAMP:20240630T053542Z
CREATED:20240630T053542Z
LAST-MODIFIED:20240630T053542Z
UID:6514-1720396800-1720483199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-570/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240708
DTEND;VALUE=DATE:20240709
DTSTAMP:20240628T025723Z
CREATED:20240628T025723Z
LAST-MODIFIED:20240628T025723Z
UID:6481-1720396800-1720483199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-603/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240705
DTEND;VALUE=DATE:20240706
DTSTAMP:20240630T055138Z
CREATED:20240630T055138Z
LAST-MODIFIED:20240630T055138Z
UID:6541-1720137600-1720223999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-605/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240705
DTEND;VALUE=DATE:20240706
DTSTAMP:20240630T053447Z
CREATED:20240630T053447Z
LAST-MODIFIED:20240630T053447Z
UID:6512-1720137600-1720223999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Glutes – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-569/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240705
DTEND;VALUE=DATE:20240706
DTSTAMP:20240628T025642Z
CREATED:20240628T025642Z
LAST-MODIFIED:20240628T025642Z
UID:6479-1720137600-1720223999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-602/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240703
DTEND;VALUE=DATE:20240704
DTSTAMP:20240630T055036Z
CREATED:20240630T055036Z
LAST-MODIFIED:20240630T055036Z
UID:6539-1719964800-1720051199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-604/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240703
DTEND;VALUE=DATE:20240704
DTSTAMP:20240630T053353Z
CREATED:20240630T053353Z
LAST-MODIFIED:20240630T053353Z
UID:6510-1719964800-1720051199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Weights Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-568/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240703
DTEND;VALUE=DATE:20240704
DTSTAMP:20240628T025547Z
CREATED:20240628T025547Z
LAST-MODIFIED:20240628T025547Z
UID:6477-1719964800-1720051199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-601/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240701
DTEND;VALUE=DATE:20240702
DTSTAMP:20240630T054950Z
CREATED:20240630T054950Z
LAST-MODIFIED:20240630T054950Z
UID:6537-1719792000-1719878399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW 1st Trimester – Your Core
URL:https://classicpilates.co.za/workout-calendar/prenatal-603/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240701
DTEND;VALUE=DATE:20240702
DTSTAMP:20240630T053309Z
CREATED:20240630T053309Z
LAST-MODIFIED:20240630T053309Z
UID:6508-1719792000-1719878399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-567/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240701
DTEND;VALUE=DATE:20240702
DTSTAMP:20240628T025403Z
CREATED:20240628T025403Z
LAST-MODIFIED:20240628T025403Z
UID:6475-1719792000-1719878399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-600/
END:VEVENT
END:VCALENDAR