BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240703
DTEND;VALUE=DATE:20240704
DTSTAMP:20240630T053353Z
CREATED:20240630T053353Z
LAST-MODIFIED:20240630T053353Z
UID:6510-1719964800-1720051199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Weights Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-568/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240703
DTEND;VALUE=DATE:20240704
DTSTAMP:20240628T025547Z
CREATED:20240628T025547Z
LAST-MODIFIED:20240628T025547Z
UID:6477-1719964800-1720051199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-601/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240701
DTEND;VALUE=DATE:20240702
DTSTAMP:20240630T054950Z
CREATED:20240630T054950Z
LAST-MODIFIED:20240630T054950Z
UID:6537-1719792000-1719878399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW 1st Trimester – Your Core
URL:https://classicpilates.co.za/workout-calendar/prenatal-603/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240701
DTEND;VALUE=DATE:20240702
DTSTAMP:20240630T053309Z
CREATED:20240630T053309Z
LAST-MODIFIED:20240630T053309Z
UID:6508-1719792000-1719878399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-567/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240701
DTEND;VALUE=DATE:20240702
DTSTAMP:20240628T025403Z
CREATED:20240628T025403Z
LAST-MODIFIED:20240628T025403Z
UID:6475-1719792000-1719878399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-600/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240628
DTEND;VALUE=DATE:20240629
DTSTAMP:20240604T193454Z
CREATED:20240604T193454Z
LAST-MODIFIED:20240604T193454Z
UID:6453-1719532800-1719619199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-602/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240628
DTEND;VALUE=DATE:20240629
DTSTAMP:20240604T192159Z
CREATED:20240604T192159Z
LAST-MODIFIED:20240604T192159Z
UID:6428-1719532800-1719619199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow & Steady Sweat -38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-566/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240628
DTEND;VALUE=DATE:20240629
DTSTAMP:20240604T190346Z
CREATED:20240604T190346Z
LAST-MODIFIED:20240604T190346Z
UID:6401-1719532800-1719619199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-598/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240626
DTEND;VALUE=DATE:20240627
DTSTAMP:20240604T193357Z
CREATED:20240604T193357Z
LAST-MODIFIED:20240604T193357Z
UID:6451-1719360000-1719446399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-601/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240626
DTEND;VALUE=DATE:20240627
DTSTAMP:20240604T192056Z
CREATED:20240604T192056Z
LAST-MODIFIED:20240604T192056Z
UID:6426-1719360000-1719446399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Co-ordination – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-565/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240626
DTEND;VALUE=DATE:20240627
DTSTAMP:20240604T190247Z
CREATED:20240604T190247Z
LAST-MODIFIED:20240604T190247Z
UID:6399-1719360000-1719446399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-597/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240624
DTEND;VALUE=DATE:20240625
DTSTAMP:20240604T193251Z
CREATED:20240604T193251Z
LAST-MODIFIED:20240604T193251Z
UID:6449-1719187200-1719273599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-600/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240624
DTEND;VALUE=DATE:20240625
DTSTAMP:20240604T191940Z
CREATED:20240604T191940Z
LAST-MODIFIED:20240604T191940Z
UID:6424-1719187200-1719273599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-564/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240624
DTEND;VALUE=DATE:20240625
DTSTAMP:20240604T190144Z
CREATED:20240604T190144Z
LAST-MODIFIED:20240604T190144Z
UID:6397-1719187200-1719273599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-596/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240621
DTEND;VALUE=DATE:20240622
DTSTAMP:20240604T193150Z
CREATED:20240604T193150Z
LAST-MODIFIED:20240604T193150Z
UID:6447-1718928000-1719014399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-599/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240621
DTEND;VALUE=DATE:20240622
DTSTAMP:20240604T191812Z
CREATED:20240604T191812Z
LAST-MODIFIED:20240604T191812Z
UID:6422-1718928000-1719014399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Dynamic Flow Workout – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-563/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240621
DTEND;VALUE=DATE:20240622
DTSTAMP:20240604T190018Z
CREATED:20240604T190018Z
LAST-MODIFIED:20240604T190018Z
UID:6395-1718928000-1719014399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-595/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240619
DTEND;VALUE=DATE:20240620
DTSTAMP:20240604T193045Z
CREATED:20240604T193045Z
LAST-MODIFIED:20240604T193045Z
UID:6445-1718755200-1718841599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-598/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240619
DTEND;VALUE=DATE:20240620
DTSTAMP:20240604T191619Z
CREATED:20240604T191619Z
LAST-MODIFIED:20240604T191619Z
UID:6420-1718755200-1718841599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-562/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240619
DTEND;VALUE=DATE:20240620
DTSTAMP:20240604T185910Z
CREATED:20240604T185910Z
LAST-MODIFIED:20240604T185910Z
UID:6393-1718755200-1718841599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-594/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240617
DTEND;VALUE=DATE:20240618
DTSTAMP:20240604T193000Z
CREATED:20240604T193000Z
LAST-MODIFIED:20240604T193000Z
UID:6443-1718582400-1718668799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW
URL:https://classicpilates.co.za/workout-calendar/prenatal-597/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240617
DTEND;VALUE=DATE:20240618
DTSTAMP:20240604T191502Z
CREATED:20240604T191502Z
LAST-MODIFIED:20240604T191502Z
UID:6418-1718582400-1718668799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-561/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240617
DTEND;VALUE=DATE:20240618
DTSTAMP:20240604T185757Z
CREATED:20240604T185757Z
LAST-MODIFIED:20240604T185757Z
UID:6391-1718582400-1718668799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Abs – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-593/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240614
DTEND;VALUE=DATE:20240615
DTSTAMP:20240604T192918Z
CREATED:20240604T192918Z
LAST-MODIFIED:20240604T192918Z
UID:6441-1718323200-1718409599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-596/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240614
DTEND;VALUE=DATE:20240615
DTSTAMP:20240604T191344Z
CREATED:20240604T191344Z
LAST-MODIFIED:20240604T191344Z
UID:6416-1718323200-1718409599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Waist Workout – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-560/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240614
DTEND;VALUE=DATE:20240615
DTSTAMP:20240604T184649Z
CREATED:20240604T184649Z
LAST-MODIFIED:20240604T184649Z
UID:6389-1718323200-1718409599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Posture – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-592/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240612
DTEND;VALUE=DATE:20240613
DTSTAMP:20240604T192812Z
CREATED:20240604T192812Z
LAST-MODIFIED:20240604T192812Z
UID:6439-1718150400-1718236799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-595/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240612
DTEND;VALUE=DATE:20240613
DTSTAMP:20240604T191232Z
CREATED:20240604T191232Z
LAST-MODIFIED:20240604T191232Z
UID:6414-1718150400-1718236799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Back & Core – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-559/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240612
DTEND;VALUE=DATE:20240613
DTSTAMP:20240604T183757Z
CREATED:20240604T183757Z
LAST-MODIFIED:20240604T183757Z
UID:6387-1718150400-1718236799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-591/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240610
DTEND;VALUE=DATE:20240611
DTSTAMP:20240604T192709Z
CREATED:20240604T192709Z
LAST-MODIFIED:20240604T192709Z
UID:6437-1717977600-1718063999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-594/
END:VEVENT
END:VCALENDAR